Workout of the day:
A. Every 90 Sec x6 (inc every rd)
Fitness: 50 Skips + 3 C+J
Development: 20 DU + 2 C+J
Performance: 35 DU + 1 C+J (start around 55% inc by #20/10rd)
B. For time:
Squat Snatch #155/105
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