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CrossFit Solid Ground – Jan 15, 2016

Posted Jan 14th, 2016 in WOD

Workout of the day: For time: In teams of 3 100 Cal Row 100 Thruster 95/65 100 Box Jump Overs 24/20 100 TTB 100 Box Jump Overs 24/20 100 Thrusters 95/65 100 Cal Row *1 person works at a time*

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