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CrossFit Solid Ground – Oct 24, 2015

Posted Oct 23rd, 2015 in WOD

Workout of the day:

Partner WOD For time:
50 Thrusters 115/75
50 Front Squats 115/75
50 Push Press 115/75
50 Front Squats
50 Thrusters

*one partner working at a time

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