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CrossFit Solid Ground – Oct 21, 2015

Posted Oct 21st, 2015 in WOD

Workout of the day:
A. Every 2 min for 6 sets
3 TnG Squat Snatches

B. For time:
50 Wall Balls 20/14
50 Sit-ups
50 Push-ups
50 Sit-ups
50 Wall Balls

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