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Acupuncture, Cupping and Guasha

The Naturopathic Services provided here at CrossFit Solid Ground include Acupuncture, cupping and Guasha...


Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body to stimulate healing or reduce pain. Cupping involves placing of cups on your skin with a vacuum to relieve muscular pain, stiffness & injury and to clear chest congestion during colds/flu. GuaSha is applied friction to promote normal circulation of blood & nutrients to your muscles & tissues to improve pain and mobility.

Why do some people look to these methods?

Chronic & Acute Injuries and Pain

Acupuncture effectively treats sports injuries such as strains, sprains, neck, shoulder, back, elbow, wrist, hip, knee and ankle pain, muscular pain and shin splints. Acupuncture has been shown in studies to be more effective than opioid & NSAID medications in controlling pain without the side effects. Acupuncture will speed up recovery getting you back to doing the activities you enjoy!

In addition to treating the injury, Acupuncture also improves performance and gives athletes a competitive edge.


Women’s Health Issues

Painful periods, PMS, irregular or heavy periods, infertility, prenatal health concerns (nausea, labour induction), facial & cosmetic acupuncture


Other Health Concerns

Stress, headaches, migraines, insomnia, digestive issues, nausea, vertigo, sinus infections, colds & chest infections, sinus infections, and more.


For more information on pricing and appointment availability, please fill out the form below.

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